Oats cookies
Oats cookies are a popular treat made primarily with oats, giving them a chewy texture and hearty flavor. They often include other ingredients like flour, butter, sugar, and eggs. Some recipes also incorporate additional elements such as raisins, chocolate chips, or nuts to enhance flavor and texture.
Cookies are a type of dessert category food made using flour, sugar, salt and butter. Its shape is small, flat and sweet. Various kinds of tasty cookies are made by adding things like oats, dryfruit, chocolate chips etc. in its making.In most of the English countries except United States and Canada, it is known as biscuits. Cookies are made in different shapes. Nowadays, Cookies are made in factories on a large scale but you can get fresh and fresh cookies in local bakery.
Cookies can be made once and then stored for many days. Cookies are very useful during traveling.Cookies were first made in Persia in the 7th century AD. By the 14th century cookies had reached Europe through the Muslim conquest of Spain. Cookies were introduced to America around 1620, but the kind of cookies that are made now were not made before.There are many types of cookies such as Bar cookies, Drop cookies, filled cookies, molded cookies, No bake cookies, pressed cookies, Refrigeration cookies, Roller cookies, sandwich cookies etc.
Read this :- Choco chip cookies recipe. Chocolate sandwich cookies
Why oats cookies so amazing :-
Oat cookies are often considered amazing because they combine the heartiness and nutritional benefits of oats with the indulgent taste of cookies. Their chewiness, natural sweetness (especially when paired with ingredients like raisins or chocolate chips), and satisfying texture make them a delicious and relatively healthy treat. Additionally, oats add a unique flavor and contribute to a sense of fullness, making them a favorite for many.
Advantages of eating oats cookies
Nutrient-Rich: Oats are high in essential nutrients like fiber, vitamins (especially B-vitamins), and minerals (such as iron, magnesium, and zinc).Heart Health: Oats contain beta-glucan, a type of soluble fiber that can help reduce cholesterol levels and support heart health.Digestive Health: The fiber in oats aids in digestion and can help prevent constipation.Sustained Energy: Oats provide complex carbohydrates that offer a steady release of energy, helping to keep you full and energized longer.Blood Sugar Regulation: The fiber in oats can help stabilize blood sugar levels by slowing down the absorption of sugar.Antioxidants: Oats are rich in antioxidants, which can help combat oxidative stress and inflammation.
Read this also:- Linzer cookies recipe
Disadvantage of eating oats cookies:-
The main disadvantages of eating oat cookies include:
1:- Added Sugars: Many recipes contain high amounts of sugar, which can offset the health benefits of the oats. 2:-Caloric Density: Oat cookies can be calorie-dense, leading to potential weight gain if consumed in excess. 3:-Fat Content: Butter or oil used in recipes can increase the fat content, including saturated fats. 4:-Possible Allergens: Ingredients like nuts or dairy can be problematic for those with allergies or intolerances. 5:-Balancing them with a healthy diet is key.
Country of origin:- Persia
Baking temperature:- 170⁰c
Baking timing:- 20-30 minutes
Oats cookies Recipe and ingredients:-
Unsalted butter:- 1000gm
Castor sugar:-. 1000 gm
Milk powder:-. 160 gm
Flour:- 1600 gm
Baking powder:- 1tsp
Baking soda:- 1/2 TSP
Milk:- 50 ml
Oats:- 250+150
Process of making:-
Step1:- First beat castor sugar and butter in stand mixer or planetary mixer , until sugar melt.
Step2:- In a bowl take milk powder, flour, baking powder, baking soda and 250 oats and mix in butter mixture little by little on medium speed.
Step3:- Use milk as required..
Step4:- Make 16-20 gm of round , and dipped into milk and put in oats and give a shape .
Step5:- Bake in preheated oven at 170⁰ for 25-30 minutes.
How to store oats cookies:-
1:- Cool Completely: Allow the cookies to cool completely before storing to prevent moisture buildup. 2:- Airtight Container: Place cookies in an airtight container to maintain freshness and prevent them from becoming stale. 3:- Layer with Parchment Paper: If stacking cookies, place parchment paper between layers to avoid sticking. 4:-Room Temperature: Store cookies at room temperature for up to a week. 5:- Freezing: For longer storage, freeze cookies in a single layer on a baking sheet, then transfer to a freezer-safe bag or container. They can last up to 3 months in the freezer. Thaw at room temperature before eating.
Nutritional information:-
Nutritional information for oat cookies can vary based on the recipe, but a typical serving (about one cookie) might have:
Calories: 80-120 kcal Fat: 4-7 grams (including 1-2 grams of saturated fat). Carbohydrates: 10-15 Gram fiber: 1-2 grams. Sugar: 6-10 grams. Protein: 1-2 grams
What are oat cookies?
Oat cookies are baked treats made primarily with oats, often combined with ingredients like flour, sugar, butter, and optional add-ins such as chocolate chips, raisins, or nuts.
Are oat cookies healthy?
Oat cookies can be a healthier option compared to other cookies due to the nutritional benefits of oats, such as fiber and essential nutrients. However, their healthiness depends on the amount of added sugar, fat, and other ingredients.
Can I use instant oats instead of rolled oats?
Yes, but the texture may differ. Rolled oats provide a chewier texture, while instant oats may result in a softer, less textured cookie.
How long do oat cookies stay fresh?
At room temperature, oat cookies typically stay fresh for up to a week when stored in an airtight container. For longer storage, freeze them for up to 3 months.
Can I freeze oat cookies?
Yes, you can freeze oat cookies. Place them in a single layer on a baking sheet to freeze, then transfer to an airtight container or freezer bag. Thaw at room temperature before eating.
